Cauliflower salad
Serves 4 - 6
Easy
Prep:
Love cauliflower? Keep this healthy salad in the fridge to serve with cold meats or cheese or even plant-based burgers
Skip to ingredients
- 1 small or ½ large cauliflower
- 2 carrotsgrated
- 1 red onionfinely chopped
- 2 tsp capers
- 2 tbsp chopped parsley
- 1 tbsp white wine vinegar
- 1 tsp Dijon mustard
- 2 tbsp olive oil
- 1 tbsp mayonnaise
Nutrition: per serving
- kcal141
- fat10g
- saturates1g
- carbs10g
- sugars8g
- fibre4g
- protein5g
- salt0.35glow
Method
step 1
Break cauliflower into florets, cutting any larger ones into thin slices. Mix with carrots, red onion, capers and chopped parsley. Whisk white wine vinegar with Dijon mustard, season, then whisk in olive oil and mayonnaise.
step 2
Pour over the salad and mix well. Can be stored in the fridge for up to 3 days.
